At “conscious pregnancy yoga” we care for the whole family. To help the mother to be we provide a weekly course on Wednesday evenings, click on “your pregnancy yoga” above for more information. To help your partner to become part of your pregnancy we provide a course for couples, click on “couple’s preparation” above. Once your baby is born, you may wish to use baby yoga, baby massage and some toning exercise to help you get back into shape. Click on “Baby and Me Yoga” above for more information.
